Trauma doesn’t have to be catastrophic

Overcoming the suicide of my best friend was one of the hardest things I have ever done. I felt lost, angry, guilty and spent many years avoiding intimate friendships and self medicated with alchohol and drugs. The older I got, the less ok I felt. Time did not heal. Chloe helped me face the impact of my loss and together we worked through my rage and guilt. At the end of the process I felt like I had renewed my relationship with myself and reflected on how to make the most out of life. For years I raged against life, and avoided feeling meaningful. Now I am all about the meaning. Thank you Chloe!

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Dr Chloe

Dr Chloe Paidoussis Mitchell is a grief and trauma psychologist working in the UK today, an innovator in digital mental health technologies. She teaches, writes, supervises and works with clients form all over the world to help them adjust to traumatic life events. Most recently she was appointed as the clinical lead for the Minds for Life "Overcoming Grief" app and has developed strong expertise in delivering digital mental health apps.