Recovery is about finding Meaning

Dr Chloe Paidoussis Mitchell has helped me cope with the difficulties in my life. She was warm, a brilliant listener and was able to offer me insights I would not have necessarily seen for myself. I always feel heard and am so much  better since I have been working with her. I am thankful to you Chloe for all your support and kindness.

Trauma doesn’t have to be catastrophic

Overcoming the suicide of my best friend was one of the hardest things I have ever done. I felt lost, angry, guilty and spent many years avoiding intimate friendships and self medicated with alchohol and drugs. The older I got, the less ok I felt. Time did not heal. Chloe helped me face the impact of my loss and together we worked through my rage and guilt. At the end of the process I felt like I had renewed my relationship with myself and reflected on how to make the most out of life. For years I raged against life, and avoided feeling meaningful. Now I am all about the meaning. Thank you Chloe!